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mov file on Mac or Windows is using a reliable video compressor. It's no secret that the simplest way to compress a. How to Compress a MOV File on Mac and Windows 11/10 Remove the audio or convert the audio codec to AAC.Increase the GOP value to between 15 to 30.Reduce the video bitrate to between 450Kbps to 6000Kpbs.
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Downscale the resolution to HD 1080P or SD 720P.Reduce the video frame rate to 30Fps or lower.Change the video codec to H.264, HEVC, AV1, VP9.Below are the most commonly used settings for compressing MOV movies. To go about this, we can make use of professional MOV compression software, and apply them to customize the parameters of the codec, frame rate, and a few other properties.
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Among them, downsizing the video and audio data is the most efficient compression method. Usually, we can shrink MOV file size by squeezing or removing the video, audio, subtitles, and other metadata information. For mobile users, click here > How to Compress MOV File: The Common Practices
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